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The Backside Of 50

This small book tackles the large dilemma of our deteriorating health as we grow older. The author paints a concise yet accurate picture of why we become so unfit, and outlines an easily understood approach towards preserving our well-being. The simplicities of diet and exercise are made clear and relative. More importantly, this book points out how the benefits of staying fit extend beyond your o...

Paperback: 78 pages
Publisher: PublishAmerica (July 30, 2007)
Language: English
ISBN-10: 1413771211
ISBN-13: 978-1413771213
Product Dimensions: 6 x 0.2 x 9 inches
Amazon Rank: 5775794
Format: PDF Text TXT book

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“This is a great no nonsense book for anyone wishing to live a healthier lifestyle....”

n skin and how you owe it not only to yourself but to others as well. Though targeted toward those over fifty, the “how-to’s” outlined here can be applied to any age.